Kombucha tea has been on the rise now for the past several years and now these starter kits have been popping up and we couldn’t be more excited. If you are not sure what Kombucha is, let us explain. It is a fermented tea that contains a culture generally made of a number of yeast, bacteria, organic acids, active enzymes, amino acids, and polyphenols produced by these microbes. It all seems pretty scientific but the easy-ness of the kits and health benefits of drinking Kombucha are very well worth it. You can also find Kombucha tea already brewed and bottled at natural food stores and in some organic sections of your local grocery store.
A few health benefits of Kombucha tea:
-Detoxification: Known to help keep livers healthy and prevent certain strains of cancer
-May prevent arthritis or help treat arthritis
-extremely rich in anti-oxidants which improves immune system and boosts energy levels